Your body is powerful.

Has your health become a constant barrier to everything you hoped to do, achieve and experience? You do not have accept dis-ease. You do not have to be in pain. You do not have to be sick. You can heal your body.

Functional medicine is a science-based process focusing on the root cause of why you don’t feel good anymore.

What health coaching is not about  – Temporary solutions that don’t address or resolve the underlying cause of your symptoms.

What functional medicine coaching is about  – Getting to the root cause of your symptoms and implementing lifestyle changes so your body can heal – and you can be excited about life again!

As a Certified Functional Medicine Practitioner, I use a variety of tools and techniques to help my clients achieve their health goals, including:

  • Assessing the client’s health history, lifestyle, and environmental factors that may be contributing to their health issues
  • Identifying the root causes of the client’s health issues, such as nutritional deficiencies or hormonal imbalances
  • Developing a personalized plan to address the client’s health concerns, including dietary and lifestyle changes, supplement recommendations, and stress management strategies
  • Providing guidance and support to help the client implement the plan and make sustainable changes to improve their health
  • Monitoring the client’s progress and adjusting the plan as needed
health coaching

Inquire Here

It starts with a conversation. Tell me your story.  Get your conversation scheduled by completing the contact form.

PROCESS OF HEALING

OPEN MIND + HEALING HEART

With an open mind + healing heart, I try to ask you the right questions and listen carefully to your answers. This process can make all the difference in uncovering the root cause of your health concerns.  Once the root causes are lluminated, a comprehensive approach to your well-being includes the following:

A HEALING PARTNERSHIP

An Individualized Process

Our whole person approach helps you learn what is important in your life and what desires to be strengthened. It’s an eye-opening, sometimes challenging process – and well worth it. Through a heart-forward approach, you’ll find action, clarity and purpose in your pursuit for optimal wellness.

Health Coaching is a beautiful, collaborative process between Practitioner and Client. Being effective in this profession takes a certain amount of skill beyond that of just being a friendly listener. It takes asking the right questions at the right time to help my clients find their own personal insight into their health.

functional medicine health coach

A Step in the Right Direction

Your return to health starts by signing up for an insightful Health Advocacy Session. Learn more about our programs today.