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Whether you are beginning your health journey or looking for answers to those frustrating health concerns, you’ve found the right place! My mission is to empower you to be well and heal wisely through a science-based, common sense approach to your lifestyle.

Making Small Changes for a Big Impact on Your Health

Getting to the bottom of your health concerns is what functional medicine is all about! Once the root cause of your health challenges are identified, nutritional and lifestyle changes will help return your body to its optimal health. You can learn more about Functional Medicine at The Wellness Journal – or jump in and start improving your health today with Health Coaching.

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Individuals with these conditions can benefit from a functional medicine philosophy

✓  Allergies, Asthma and Respiratory Health

✓  Autoimmune Diseases

✓  Bone Health

✓  Cancer Support

✓  Cardiometabolic Health

✓  Diabetes

✓  Digestion and Gut Health

✓  Headaches & Migraines

✓  Hormonal Imbalance

✓  Immune Health

✓  Mood, Depression, Anxiety

✓  Nutritional Challenges

✓  Sleep Disturbances 

✓  Stress Management

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National Board Certified Health & Wellness Coach
AFMC Certified Practitioner
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