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Whether you are beginning your health journey or looking for answers to those frustrating health concerns, you’ve found the right place! Our mission is to empower you to be well and heal wisely through a science-based, common sense approach.

What is Functional Medicine?

Getting to the bottom of your health concerns is what functional medicine is all about! Once the root cause of your health challenges are identified, nutritional and lifestyle changes will help return your body to its optimal health. You can learn more about Functional Medicine at The Wellness Journal – or start improving your health today with Health Coaching.

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Individuals with a wide variety of conditions can benefit from a functional medicine philosophy

✓  Allergies, Asthma and Respiratory Health

✓  Autoimmune Diseases (Hashimoto’s, Rheumatoid Arthritis, Lupus, IBD, Psoriasis, etc)

✓  Bone Health (Osteoporosis)

✓  Cancer Support (Nutrition, Mindfulness)

✓  Candida Overgrowth

✓  Cardiometabolic Health (Heart Health, Weight Management, Cholesterol)

✓  Diabetes (Type 1 and Type 2)

✓  Digestion and Gut Health (Constipation, Diarrhea, Bloating, IBS, IBD, Crohn’s, Dysbiosis, Colitis, SIBO, GERD/Acid Reflux)

✓  Headaches & Migraines (Chronic)

✓  Heavy Metal Toxicity (Mercury exposure due to dental work, fish consumption)

✓  Hormonal Imbalance (PMS, PCOS, Peri-menopause, Menopause, Men’s Hormones)

✓  Immune Health (Frequent illnesses, COVID-19)

✓  Mood, Depression, Anxiety (Emotional support, neurotransmitters, addiction, ADD, ADHD)

✓  Nutritional Challenges

✓  Sleep Disturbances (Unable to fall or stay asleep, daytime sleepiness)

✓  Stress Management (Unable to cope, frequent stressful situations)

National Board Certified Health & Wellness Coach
AFMC Certified Practitioner
institute for functional medicine
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