functional medicine health coach

Welcome!

It’s a pleasure to connect with you and I look forward to getting to know you.

You can read more about my story here

I’d love to know more about you – you can drop me a note here.

It’s so important that we all reach optimal health and wellness so if I can help you in that journey, reach out and let’s talk!

Kara is a nationally certified functional medicine practitioner and integrative health and wellness coach. A very inquisitive individual, she is skilled at getting to the root cause of illness and passionate about helping her clients find true healing in their lives.

To restore her own health and well-being, in 2020 she retired from a 32-year corporate healthcare career. Understanding the connection between soil health and human health, she is restoring an 50-year-old historic adobe home and growing a food farm (“La Osita Estate & Farm”) based on permaculture and regenerative agriculture principles – including bees!

Kara Louise
BS, MS, NBC-HWC, AFMP

Certified Functional Medicine Practitioner, Certified Integrative Health Coach

“Lifelong Learner, Collagen Lover, Mama & Beekeeper.”