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Category Archives: Nutrition

functional nutrition
Does the Autoimmune Protocol Really Work?

[...]

The Power of Eating Hygiene

How many times have you noticed the driver in the car next to you wolfing [...]

unctional medicine thyroid health hashimoto's hypothyroidism
How to Heal Your Thyroid

“Sluggish thyroid, sluggish everything!” That means if you don’t get your thyroid working, it will [...]

AIP kitchen
What an Autoimmune Kitchen Looks Like

I have an autoimmune illness. Three in fact. Three in remission. I get asked quite [...]

functional nutrition
The Best Nutrition In the Era of COVID-19

Nutrition is a key determinant of health. Poor nutritional status contributes to worse outcomes in [...]

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