Functional Nutrition + Community

Insufficient nutrition plays a significant role in health dysfunction. However, good nutrition can restore health! Food IS medicine.

Nutrition insufficiences occur even when you think you are eating “good.”

Yet, one-to-one health coaching can be cost prohibitive and out of reach for some individuals. And others want the support of a community to cheer them along. Enter The Nutrition Collective, a functional nutrition community to help you meet your health goals.

For 4 to 5 weeks, you are guided by a Certified Functional Medicine Practitioner through removal of inflammatory foods so that you can reduce and eliminate your health concerns.

Many people join the The Nutrition Collective to address:

  • emotional wellness
  • digestive issues
  • skin disturbances
  • excess weight
  • sleep problems
  • weak immune system
  • joint and muscle pain
  • autoimmune conditions

Here is what is included:

  • food lists
  • meal plans
  • recipes
  • lifestyle guides
  • helpful tips and tricks
  • symptom tracking
  • food journaling
  • chat (post a question and get a personalized response)
  • access to a Certified Functional Medicine Practitioner trained in Functional Nutrition
  • weekly LIVE Zoom calls (and slides provided for you to keep)

Your body is powerful.

Has your health become a constant barrier to everything you hoped to do, achieve and experience? You do not have accept dis-ease. You do not have to be in pain. You do not have to be sick. You can heal your body.

What functional nutrition is NOT about  – Temporary solutions that don’t address or resolve the underlying cause of your symptoms.

What functional nutrition IS about  – Getting to the root cause of your symptoms and implementing lifestyle changes so your body can heal – and you can be excited about life again!

health coaching
functional medicine health coach

To get started, complete this form. Upon completion, I will contact you with the next start date and payment arrangements.

The Nutrition Collective

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The Nutrition Collective is founded on the principles of Positive Psychology, Integrative Health, Functional Medicine, Mindset Coaching and the Duke Integrative Medicine Wheel of Health.

FREQUENTLY ASKED QUESTIONS

FAQ

What is Functional Nutrition?

We now know that the root cause of most chronic disorders lies within our lifestyle choices, particularly our daily food choices.

As the shelf life and stability of processed foods have increased, the quality of food consumed has declined. Healthy dietary choices, appropriate meal timing, and an improved quality of food all impact the progression of disease. Functional Nutrition supports you toward your goal of optimal health.

Food IS Medicine!

How much does it cost?

The Nutrition Collective is affordable at $150.00 for the entire program. Be sure to ask about our discounts!