Functional Nutrition + Community
Insufficient nutrition plays a significant role in health dysfunction. However, good nutrition can restore health! Food IS medicine.
Nutrition insufficiences occur even when you think you are eating “good.”
Yet, one-to-one health coaching can be cost prohibitive and out of reach for some individuals. And others want the support of a community to cheer them along. Enter The Nutrition Collective, a functional nutrition community to help you meet your health goals.
For 4 to 5 weeks, you are guided by a Certified Functional Medicine Practitioner through removal of inflammatory foods so that you can reduce and eliminate your health concerns.
Many people join the The Nutrition Collective to address:
- emotional wellness
- digestive issues
- skin disturbances
- excess weight
- sleep problems
- weak immune system
- joint and muscle pain
- autoimmune conditions
Here is what is included:
- food + shopping lists
- meal plans
- lifestyle guides
- helpful tips and tricks
- symptom tracking
- food journaling
- chat (post a question and get a personalized response)
- access to a Certified Functional Medicine Practitioner trained in Functional Nutrition
- weekly LIVE Zoom calls (and slides provided for you to keep)