Better Together is a 12 week program. It is a comprehensive health-overhaul program designed specifically for couples who want to get on the road to health together. It includes:
- 6 Private Health Education & Coaching Sessions (every other week)
- 12 Group Sessions with up to five couples (weekly)
- Live and On-Demand Health Guidance based on Lifestyle and Functional Medicine
- Comprehensive Blood Chemistry with Personalized Analysis for both individuals (worth $1,500 each)
Vitamin D, 25-OH, Vitamin B12/Folate, TSH w/ Reflex to Free T4, LDL Direct, HbA1c, Comprehensive Metabolic Panel, CBC w/ Differential and Platelets, Basic Lipid Profile.
Based on your health goals and current conditions, additional labwork and testing may be recommended (i.e., hormone levels).
When it comes to making health changes and sticking to them, that’s on you. However, you’ll receive exceptional health education and support every step of the way to implement and maintain small steps that will lead you both to your optimal health.
The Better Together program covers the six pillars of lifestyle medicine including healthful eating, physical activity, stress management, relationships, sleep, and tobacco cessation. These pillars are foundational to our long‐term health and wellness.
Married, committed or just in a partnership – the only requirement is that you are in a supportive relationship and want to get healthy together.